Mainly, this site is about describing Depersonalisation Derealisation Disorder and consequences of it, to show that it should be better recognised and for others perhaps suffering from DDD.
Individual experiences of DDD will vary, as will a person's response to getting it. So paths towards recovery can be about finding what works for you, with the best strategies and treatment. The great and estimable goal is to emerge from the contradictory, deadened morass of DDD into the wondrously clear world that you know is still there, and to do so despite the 'protective' aspect of depersonalisation. I dismantle DDD’s obstructive adaptations and destructive protection. After unreal years, I prepare for startling awareness, with my disowned body and acuities reclaimed. If sometimes defeated, I still know who I am without this under-recognised disorder.
Links to further information.
unrealuk.org A UK charity raising awareness of Depersonalisation Derealisation Disorder, a good hub
for information, support and sharing experiences. Much needed as DDD has been
Dpselfhelp.com A long-established Depersonalisation Community, offering a forum for discussion, mutual
support and information about Depersonalisation Derealisation Disorder.